By developing a connection to the natural world…

Ecotherapy

helps centralize nature to our well being.

Experience Ecotherapy:
A Journey
Through Place

Sometimes the best way to understand ecotherapy is simply to experience it.

I invite you to join me for this short, guided reflection through places that are meaningful to me in Michigan.

Through original photography and gentle invitations, you’ll discover ways to slow down, notice more deeply, and cultivate your relationship with the more-than-human world. 

Watch the video, and download the guide to revisit the invitations whenever you like.

Enjoyed this experience?

Continue exploring the connections between nature and wellbeing through the courses featured below. Discover additional nature-based practices, reflective activities, and research-informed perspectives
to enrich your journey.

You’re invited to …
The Healing Garden

The Healing Garden is a gentle introduction to gardening as a form of ecotherapy.

Your garden doesn’t need to be larger, more beautiful, or perfectly maintained—it simply needs your presence.

Included in this mini-course:  Through a guided presentation, companion guide, reflection journal, and bonus experience, you’ll discover simple ways to slow down, notice more deeply, and find renewed meaning in the time you already spend outdoors.

Join
Nature & Wellbeing Connections

What’s included:  guided journaling prompts, nature metaphor reflections, calming activities for wellbeing, audio guided invitations, and flexible practices you can revisit at your own pace over a lifetime.

A companion for deepening your
connection to nature—your way.

 20 Certified Professional Development Hours
recognized upon completion

Learn More …